Is bleu cheese good for you?
Avery Gonzales
Published Apr 01, 2026
Is bleu cheese good for you?
Blue cheese is a great source of protein. Researchers also believe that the fat in certain dairy products, such as blue cheese, may have a neutral or even positive effect on cardiovascular health. Blue cheese is also an excellent source of: Calcium.
Why is it called blue cheese?
This special mold creates the unique veins of blue or blue-green mold throughout the cheese. It is these blue veins in the cheese that gave it its name, as well as its signature sharp and salty flavor. These veins of mold, along with certain types of bacteria, also give blue cheese its special smell.
What is bleu cheese supposed to taste like?
Blue cheeses are a particularly stimulating flavour of cheese. Basically, they have a spicy and slightly salty taste, but not the spiciness taste of red pepper. If you are unfamiliar with the taste of blue mold, try mixing it with cream first. A cream sauce will ease the sharp flavour of the blue cheese and make it more palatable at first.
What country does bleu cheese come from?
Bleu d’Auvergne is a French blue cheese named after its place of origin in the Auvergne region of south-central France. The cheese can be made from raw or pasteurised milk and is sometimes attributed as cow’s milk version of Roquefort (although it is much creamier and buttery).
How does blue cheese taste like?
The characteristic flavor of blue cheeses tends to be sharp and a bit salty. Due to this strong flavor and smell, blue cheeses are often considered an acquired taste. They can be eaten by themselves or can be crumbled or melted over foods. Cheddar cheese originated in the village of Cheddar, England.
Can bleu cheese go bad?
However, blue cheese can go bad just like any other cheese and knowing how to spot this is an important part of enjoying cheese safely. Smell the cheese. The best way to tell if your blue cheese has spoiled is to smell it. Fresh blue cheese has a strong scent, but it changes as it starts to go bad.